Wrist fold
After attempting the omoplata and changing to the armbar, you also have the option to finish via wrist fold.
View and interact in all premium posts by subscribing right now!
GET PROGRAM BECOME PREMIUMAfter attempting the omoplata and changing to the armbar, you also have the option to finish via wrist fold.
View and interact in all premium posts by subscribing right now!
GET PROGRAM BECOME PREMIUM
Great!!!!
Subscribe now to join discussions in premium posts.