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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.
In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.
Renzo Gracie and Luca Atalla welcome the students.
Renzo tells a curious story as introduction to the lesson on the cross choke. It’s important to note the initial details to create space so that the choke can be perfectly performed.
As taught in the previous lesson, here Renzo shows his technique for getting the cross choke in, but coming from the mount.
video-lessons with subtitles
any time, any device
by Renzo Gracie
$35.00
by Roberto Gordo
$35.00
by Renzo Gracie
$35.00
by Renzo Gracie
$35.00
by Renzo Gracie
$70.00
by Renzo Gracie
$70.00