Triangle against stacking

When you execute the triangle technique, one of the possible defenses your opponent can employ consists of stacking you. If this happens, use your hands to push their knees and drive your opponent away, finishing them.

Triangle against stacking

This is premium content

View and interact in all premium posts by subscribing right now!

GET PROGRAM BECOME PREMIUM

Triangle defense with posture

One of the simplest, most effective defenses in the event of a triangle attack consists of bringing the hip of your opponent who closed the triangle over your legs. This gives you space to work more calmly on escaping this powerful finish.

Triangle defense with posture

This is premium content

View and interact in all premium posts by subscribing right now!

GET PROGRAM BECOME PREMIUM

Triangle to omoplata

A very effective transition in the event of the triangle attack being foiled consists of maneuvering to the omoplata, as taught here.

Triangle to omoplata

This is premium content

View and interact in all premium posts by subscribing right now!

GET PROGRAM BECOME PREMIUM

Triangle holding the head

With the triangle locked in place, it’s very common for the opponent to defend by hiding the inside arm to avoid the classic attack. At this point, you can apply this variation taught by Mathaus.

Triangle holding the head

This is premium content

View and interact in all premium posts by subscribing right now!

GET PROGRAM BECOME PREMIUM

Triangle

When you employ the armbar, your opponent may take the attacked arm out of the guard, creating an opportunity for a triangle attack.

Triangle

This is premium content

View and interact in all premium posts by subscribing right now!

GET PROGRAM BECOME PREMIUM

Pulling Guard + Sweep

Stay one step ahead of your opponents with this combo. Learn an efficient way to pull guard and how to combine it with a basic sweep.

Foot Lock from the mount

Watch this spectacular attack starting from the bottom of the mount position. Learn how to combine the escape from the mount with a foot lock!

Open Guard Attacks

Take this master class from Renzo Gracie where he shows a few attacks from the open guard. 

Triangle against stacking

When you execute the triangle technique, one of the possible defenses your opponent can employ consists of stacking you. If this happens, use your hands to push their knees and drive your opponent away, finishing them.

Triangle against stacking

This is premium content

View and interact in all premium posts by subscribing right now!

GET PROGRAM BECOME PREMIUM

Triangle defense with posture

One of the simplest, most effective defenses in the event of a triangle attack consists of bringing the hip of your opponent who closed the triangle over your legs. This gives you space to work more calmly on escaping this powerful finish.

Triangle defense with posture

This is premium content

View and interact in all premium posts by subscribing right now!

GET PROGRAM BECOME PREMIUM

Triangle to omoplata

A very effective transition in the event of the triangle attack being foiled consists of maneuvering to the omoplata, as taught here.

Triangle to omoplata

This is premium content

View and interact in all premium posts by subscribing right now!

GET PROGRAM BECOME PREMIUM

Triangle holding the head

With the triangle locked in place, it’s very common for the opponent to defend by hiding the inside arm to avoid the classic attack. At this point, you can apply this variation taught by Mathaus.

Triangle holding the head

This is premium content

View and interact in all premium posts by subscribing right now!

GET PROGRAM BECOME PREMIUM

Triangle

When you employ the armbar, your opponent may take the attacked arm out of the guard, creating an opportunity for a triangle attack.

Triangle

This is premium content

View and interact in all premium posts by subscribing right now!

GET PROGRAM BECOME PREMIUM

Want to receive notifications and interact with the community?

CREATE A FREE ACCOUNT

Latest Comments

Kenneth Michel commented:

Great detail

July 24, 2021 21:45

Kevin Hall commented:

Beautiful

July 23, 2021 08:47

Programs

Live Class With Thiago and Mathaus

Live Class With Thiago and Mathaus


Open Lessons

Open Lessons


Side control secrets

Side control secrets