Course · Christian Uflacker (Xaropinho) · 12 lessons
Collar-and-sleeve guard
Lesson 1 is free. Unlock all 12 with a membership.
1Collar-and-sleeve guard introductionFree0:542
Omoplata with a standing opponent3:313
Triangle with a kneeling opponent2:254
Shoulder and elbow lock1:465
Overhead Sweep1:376
Standing sweep1:537
Tripod sweep2:048
Taking the back2:019
Armbar attack1:4110
Omoplata2:5511
Sweep controlling the sleeve and sitting up2:2212
Conclusion0:41