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Course · Rolles Gracie · 10 lessons

Fundamentals - Closed guard

First released 2019

Lesson 1 is free. Unlock all 10 with a membership.

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Sit-up sweep1:42 2

Scissor sweepFree2:08 3

Elevator sweep1:46 4

Pendulum sweep1:33 5

Cross choke2:17 6

Armbar from the pendulum1:15 7

Triangle against guard pass1:19