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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.
From their first BJJ lessons, every student learns the importance of the closed guard. This guard provides a situation of safety to the guard player, as well as offering attacking opportunities such as chokes, armlocks and sweeps. In this program, Rolles Gracie brings the experience of the fundamental BJJ lessons with a special touch that only someone who’s lived with the art from a young age can share. Strengthen your basic techniques to develop your BJJ.
Born July 14, 1978, Rolles Gracie has fought in the UFC and ONE FC. He won silver at the 2007 ADCC World Championships in his weight division, and his titles in competitive BJJ include three IBJJF Pan wins. He is the eldest son of the legendary Rolls Gracie.
The classic, effective scissor sweep. When well applied, with all the adjustments taught here, it can make even the best passer hit the floor. Using basic levers, this technique is key to the evolution of everyone’s jiu-jitsu.
Using all the basic mechanics of the scissor sweep, this technique is applied when your opponent tries to rid themselves of your leg to attempt a pass. That’s when you use what you’ll learn in this lesson.
From the white belt all the way up to the highest levels, you will witness the effectiveness of a choke from the closed guard -- on of the techniques used since the first adaptations of jiu-jitsu. Practice the adjustments taught here, and your opponents will be terrified to get anywhere close to this scenario.
video-lessons with subtitles
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