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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.
Born on December 26, 1986, Gregor Gracie was purple-belt world champion in 2004 and 2005, and won a gold medal at the 2009 ADCC Worlds. More recently he had good results in Copa Podio, a Brazilian promotion that gathers the biggest names in international BJJ. He has also done 11 MMA fights to date.
Small details in adjustment and positioning will make your guard impassable. It's what Renzo teaches in this key video that should be watched by practitioners of all levels.
The guard player is lying down, without grips on the passer's gi, while the latter is standing, about to get past the defenses and reach side control. Gregor Gracie teaches how the guard player must react, sitting (from the dynamic of the technical lift), controlling the passer's cross collar and placing himself safely.
Gregor Gracie again analyzes the position studied in the previous video, but now he considers the possibility of the passer starting work on a guard pass at the same moment the guard player grips the collar. Gregor shows how the guard player must follow the passer's motion, and also how they can break one of the grips and place themselves in a safe position.
video-lessons with subtitles
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