Course · Gregor Gracie · 11 lessons
Guard Defense
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1
Sitting up and pulling guardFree1:512
Sitting up and pulling guard (with legs controlled)1:523
Guard retention3:384
Lasso guard defense1:485
Lasso variation to recover guard1:556
Guard pass defense2:067
D'Arce choke from defending guard1:358
Recovering guard by turning your back1:079
Open guard defense1:2110
Underhook to the back1:1911
Guard recovery with leg controlled1:10