Story · Matt Serra · 18 lessons
One-on-One: Renzo Gracie & Matt Serra
Lesson 1 is free. Unlock all 18 with a membership.
1
IntroductionFree3:412
Choke adjustments2:443No-gi kimura setup5:174
Kimura from top half-guard2:225
Guillotine1:546
Choke adjustments1:387
Ashi garami sweep setup4:028
Elbow-up guillotine2:229
The key to achieving submissions1:0610
Triangle3:0511
Judo vs. BJJ on the ground3:3612
The way to begin3:3113
Foot locks: attacks and counterattacks3:4314
Kimura setup7:0215
Farewell2:1116
Mindset: The journey1:4117
Somersault pass0:5118
EXTRA: Kron in the UFC1:28