Renzo Gracie - Special Class

Renzo Gracie - Special Class

by Renzo Gracie


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Renzo Gracie - Special Class

Learn the main details of the positions used most often by Renzo Gracie in this class, which was livestreamed from Renzo Gracie Academy Upper West Side in New York. Take advantage of the advice by Renzo, Luca Atalla and Rolles Gracie to develop your technique and lifestyle.



Renzo Gracie
Instructor

Renzo Gracie

In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.

LESSON PLAN


Armbar starting from the back

Armbar starting from the back

Learn from Renzo Gracie a detail so you stop losing the arm attack once you’ve caught your opponent’s back.

Using the kimura grip from the back?

Using the kimura grip from the back?

Renzo demonstrates the difficulty faced when trying to do the armbar starting from the kimura on the back.

Ezequiel from all fours

Ezequiel from all fours

A specialty of Master Renzo, the ezequiel, is taught here from all fours.


13 LESSONS

video-lessons with subtitles

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