Course · Leandro Slaib · 30 lessons
Side control secrets
Lesson 1 is free. Unlock all 30 with a membership.
1
Introduction3:212
Cross-choke with the arm2:123
Side control attack with arm pinch3:224
Blocking the hip3:595
Armbar variation7:246
Back-take from side control4:417
Taking the backFree3:318
Knee-on-belly attack2:199
Back-take from side control4:5910
Kimura starting from side control5:1711
Ezequiel from the back1:1912
Controlling the arm11:2613
Avoiding the block in side control5:2814
Conclusion1:0915
Choke from side control2:0316
Avoiding the turtle guard4:2317
Wrist lock3:3018
Turning the base2:5419
Side control with the lapel6:3720
Hand triangle2:4721
Choke with the lapel8:4422
Choke with the leg2:3923
Mount with locking of the leg4:2024
Getting heavy in side control4:0525
Cross-choke starting from the knee-on-belly4:0426
From side control to the mount3:0427
Hand triangle5:3328
Armbar6:0429
Side control to mount7:5730
Triangle for controlling the defensive arm5:00