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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.
Luca Atalla makes the initial presentation on what will be presented in the lessons by him and Leandro Slaib.
One of the main defenses for those under side control consists of using the arm closest to their opponent as a block. So, as the attacker, you must learn how to get around this move.
Change the base from the sideways position to open up the necessary space to be able to move the leg and undo the block.
video-lessons with subtitles
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