Side control secrets

Side control secrets

by Luca Atalla


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Side control secrets

Learn some of the most important details involved in reaching side control and evolving into a position of greater advantage over your opponent.

Luca Atalla
Instructor

Luca Atalla

LESSON PLAN


Introduction

Introduction

Luca Atalla makes the initial presentation on what will be presented in the lessons by him and Leandro Slaib.

Avoiding the block in side control

Avoiding the block in side control

One of the main defenses for those under side control consists of using the arm closest to their opponent as a block. So, as th...

Turning the base

Turning the base

Change the base from the sideways position to open up the necessary space to be able to move the leg and undo the block.


30 LESSONS

video-lessons with subtitles

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