Training Session - Side Control Attacks

Training Session - Side Control Attacks

by Renzo Gracie


join 5327+ students
who already have access to this program

40% OFF promo will expire in

DAYS
HOURS
MINUTES
SECONDS

GET STARTED NOW

$49.99 $30.00 • one-time feelifetime access

I WANT THIS PROGRAM

Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Training Session - Side Control Attacks

The side control is a key point in stabilizing your side domination and evolving to a submission. In this program, you will find valuable positions and tips to stop your opponent from recovering their guard or stalling. We're talking effective ways to distribute your weight on top of your opponent, maintaining your defense, making the transition and going for the finish. Check out priceless lessons by Matt Serra, Renzo Gracie, Rolles Gracie, Leandro Slaib and Luca Atalla.

Oss !

Renzo Gracie
Instructor

Renzo Gracie

In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.

LESSON PLAN


Choke from the side mount

Choke from the side mount

In the side control position, often the fighter on top can’t find attacking options against a good defense. In this context, Ro...

Avoiding the block in side control

Avoiding the block in side control

One of the main defenses for those under side control consists of using the arm closest to their opponent as a block. So, as th...

Kimura starting from side control

Kimura starting from side control

A step-by-step lesson for kimura lovers. Matt Serra teaches every stage, starting from side control, for a powerful kimura fini...


6 LESSONS

video-lessons with subtitles

UNLIMITED ACCESS

any time, any device


GET STARTED NOW

I WANT THIS PROGRAM

$49.99 $30.00 • one-time feelifetime access


RENZO GRACIE ONLINE ACADEMY

RECENT PROGRAMS