$49.99 $35.00 • one-time fee • lifetime access
Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.
The side control is a key point in stabilizing your side domination and evolving to a submission. In this program, you will find valuable positions and tips to stop your opponent from recovering their guard or stalling. We're talking effective ways to distribute your weight on top of your opponent, maintaining your defense, making the transition and going for the finish. Check out priceless lessons by Matt Serra, Renzo Gracie, Rolles Gracie, Leandro Slaib and Luca Atalla.
Oss !
In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.
In the side control position, often the fighter on top can’t find attacking options against a good defense. In this context, Rolles teaches simple details for reaching a very effective choke.
One of the main defenses for those under side control consists of using the arm closest to their opponent as a block. So, as the attacker, you must learn how to get around this move.
A step-by-step lesson for kimura lovers. Matt Serra teaches every stage, starting from side control, for a powerful kimura finish.
video-lessons with subtitles
any time, any device