Classes Schedule

May 02 - May 08

MON

02 MAY

Paper Cutter Choke 2.0

WED

04 MAY

RENZO'S PEARLS - Part 10

THU

05 MAY

Step-up armlock from the mount + variation

May 09 - May 15

MON

09 MAY

RENZO'S PEARLS - Part 11

TUE

10 MAY

RENZO'S PEARLS - Part 12

WED

11 MAY

RENZO'S PEARLS - Part 13

FRI

13 MAY

RENZO'S PEARLS - Part 14

May 16 - May 22

MON

16 MAY

Cross choke with the lapel

WED

18 MAY

Basic sweep from deep half-guard

SAT

21 MAY

Cross choke with the lapel

May 23 - May 29

MON

23 MAY

A sweep with arm control

WED

25 MAY

Arm drag from half-guard