Classes Schedule

Nov 15 - Nov 21

MON

15 NOV

Protecting Yourself

WED

17 NOV

Protecting Yourself II

FRI

19 NOV

BONUS - Emotional balance

Nov 22 - Nov 28

TUE

23 NOV

Standing Up Drill

WED

24 NOV

Aggressor holding your wrist with both hands

Nov 29 - Dec 05

MON

29 NOV

Open Guard Pass

TUE

30 NOV

Open Guard Pass Variation

WED

01 DEC

Surprise Guard Pass with Leg Lock

Dec 06 - Dec 12

WED

08 DEC

Choke against seated guard