MON
15 NOV
Protecting Yourself
WED
17 NOV
Protecting Yourself II
FRI
19 NOV
BONUS - Emotional balance
TUE
23 NOV
Standing Up Drill
24 NOV
Aggressor holding your wrist with both hands
29 NOV
Open Guard Pass
30 NOV
Open Guard Pass Variation
01 DEC
Surprise Guard Pass with Leg Lock
08 DEC
Choke against seated guard