MON
18 OCT
Transition: choke from the back to clock choke
WED
20 OCT
Back-take with cross grip
FRI
22 OCT
Walkthrough: The decisive play in the fight against Kondo
TUE
26 OCT
Choke from the side mount
THU
28 OCT
Avoiding the block in side control
01 NOV
Kimura starting from side control
03 NOV
Getting heavy in side control
08 NOV
Escape from side control
10 NOV
Renzo techniques - triple arm attack on side control