SUN
12 APR
From half-guard straight to the back
Knee slide pass
Knee-sliding pass with cross collar
Choke with elbow in
19 APR
Armlock starting from deep half-guard
Choke with own lapel
Kimura from top half-guard
Ezequiel from half-guard
26 APR
Training with a chair
Movement with the training dummy
Warm-up and movement
Side control practice
Mount and back-take practice
Guard-passing practice
Takedown entry training
Make your own training dummy
Hip movement
Armlock movement
