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Course · Samantha Paduani · 20 lessons

Essential takedowns

First released 2020

Lesson 1 is free. Unlock all 20 with a membership.

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1
Controlling sleeve and wrist3:042
Hip throwFree2:333
Hip check2:174
De ashi haraiCelestino Paduani4:365
Body lock throwCelestino Paduani2:126
Ippon seoi nage from the collar2:197
Ippon seoi nage4:258
Grip-breaking sequence2:429
Throw combinations1:1110
Makikomi3:4011
Takedown entry4:2512
De ashi harai3:0113
De ashi harai movement2:1614
Takedown defenses2:0615
Arm-trapped throw1:0216
Koshi gurumaCelestino Paduani1:4317
Judo grip control2:2718
O-soto-gari2:2119
O uchi gari1:4120
Removing the grip from the collarCelestino Paduani1:21