Renzo Gracie Online
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Live class · Hélio "Soneca" · 5 lessons

Training Session - Guard position

First released 2021

Lesson 1 is free. Unlock all 5 with a membership.

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1
Omoplata from inverted De la Riva1:562
Closed guard into arm dragFree3:433
Butterfly guard passRenzo Gracie2:424
Passing the guardRenzo Gracie1:355
Stacked guard sweepLeandro Slaib5:18