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Live Class With Thiago and Mathaus · 15 of 26

Omoplata by closing the triangle

Thiago Saldanha

Key moments

0:21When a bigger guy postures 0:39Figure four over the shoulder 0:57Weight on the calf, hips up 1:24If he pulls the arm out 1:51Switch the triangle side 2:00Hug legs, squeeze to finish

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