$49.99 $35.00 • one-time fee • lifetime access
Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.
Learn a variety of techniques taught by the duo of teachers from Renzo Gracie Upper West Side.
Learn the classic technique for opening the guard standing to escape attacks.
Mathaus teaches a technique for escaping the shield guard and going to the traditional half-guard.
Use the foot from the leg outside the guard as a way to pressure the knee and open up space so the other leg can pass, reaching...
video-lessons with subtitles
any time, any device