Instructor
Renzo Gracie
In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.
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03:34
02:18
02:24
Escaping the triangle from the back
by Renzo Gracie
Submission escapes
Published on February 02, 2022
02:51
Concepts surrounding the choke from the back
by Renzo Gracie
Submission escapes
Published on January 28, 2022
03:11
01:30
02:38
02:30
04:54
02:26
04:20
02:59
07:08
03:04
03:02
03:38
07:34
04:13
07:34
02:56
02:29
06:35
01:56
Aggressor holding your wrist with both hands
by Renzo Gracie
Training Session - Self Defense
Published on November 24, 2021
00:37
02:45
Protecting Yourself II
by Renzo Gracie
Training Session - Self Defense
Published on November 17, 2021
01:58
04:34
Renzo techniques - triple arm attack on side control
by Renzo Gracie
Training Session - Side Control Attacks
Published on November 10, 2021
08:32
Walkthrough: The decisive play in the fight against Kondo
by Renzo Gracie
Training Session - Back Take
Published on October 22, 2021
04:26
Transition: choke from the back to clock choke
by Renzo Gracie
Training Session - Back Take
Published on October 18, 2021