Instructor

Renzo Gracie

In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.


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05:46

Upa drill + single leg (alone)

by Renzo Gracie

Essential escapes
Published on January 26, 2020
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01:39

Escapes

by Renzo Gracie

Essential escapes
Published on January 26, 2020
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01:39

Lifestyle - Renzo's guard-passing

by Renzo Gracie

Fundamentals: Guard Pass
Published on January 20, 2020
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00:59

The balance aspect

by Renzo Gracie

Fundamentals: Guard Pass
Published on January 20, 2020
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03:11
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02:42

Butterfly guard pass

by Renzo Gracie

Fundamentals: Guard Pass
Published on January 20, 2020
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01:41

Stacking pass

by Renzo Gracie

Fundamentals: Guard Pass
Published on January 12, 2020
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01:04

Standing guard pass

by Renzo Gracie

Fundamentals: Guard Pass
Published on January 12, 2020
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01:29

Open guard pass

by Renzo Gracie

Fundamentals: Guard Pass
Published on January 12, 2020
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01:35

Passing the guard

by Renzo Gracie

Fundamentals: Guard Pass
Published on January 12, 2020
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01:53

Guard pass concepts

by Renzo Gracie

Fundamentals: Guard Pass
Published on January 12, 2020
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01:40

Foot locks from the top

by Renzo Gracie

Review 2019
Published on December 29, 2019
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04:34

Renzo Gracie stories

by Renzo Gracie

Renzo Gracie Seminar: Tracy, CA
Published on December 16, 2019
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02:23

Kimura variation

by Renzo Gracie

Renzo Gracie Seminar: Tracy, CA
Published on December 16, 2019
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03:39

Kimura adjustment

by Renzo Gracie

Renzo Gracie Seminar: Tracy, CA
Published on December 16, 2019
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04:49

Kimura stories

by Renzo Gracie

Renzo Gracie Seminar: Tracy, CA
Published on December 09, 2019
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00:27

Training: Kimura from half-guard

by Renzo Gracie

Renzo Gracie Seminar: Tracy, CA
Published on December 09, 2019
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03:14

Kimura from half-guard

by Renzo Gracie

Renzo Gracie Seminar: Tracy, CA
Published on December 09, 2019
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00:36

Training: Armbar Adjustment

by Renzo Gracie

Renzo Gracie Seminar: Tracy, CA
Published on December 09, 2019
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07:01

Armbar Adjustment

by Renzo Gracie

Renzo Gracie Seminar: Tracy, CA
Published on December 09, 2019
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03:04

Training: Stack Guard Pass

by Renzo Gracie

Renzo Gracie Seminar: Tracy, CA
Published on December 02, 2019
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02:12

Stack Guard Pass

by Renzo Gracie

Renzo Gracie Seminar: Tracy, CA
Published on December 02, 2019
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04:36

Half-guard posture

by Renzo Gracie

Renzo Gracie Seminar: Tracy, CA
Published on December 02, 2019
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01:37

Key lock

by Renzo Gracie

Fundamental Attacks
Published on November 25, 2019
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02:00

Chokes: Two options

by Renzo Gracie

Fundamental Attacks
Published on November 25, 2019
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02:18

Armbar Drill

by Renzo Gracie

Fundamental Attacks
Published on November 25, 2019
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01:49

Attacks from the Mount

by Renzo Gracie

Fundamental Attacks
Published on November 25, 2019
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01:24

The Passing Leg Choke

by Renzo Gracie

Fundamental Attacks
Published on November 17, 2019
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01:43

Knee-on-belly choke

by Renzo Gracie

Fundamental Attacks
Published on November 17, 2019
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01:18

Key Lock

by Renzo Gracie

Fundamental Attacks
Published on November 17, 2019