Instructor

Renzo Gracie

In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.


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02:00

Chokes: Two options

by Renzo Gracie

Fundamental Attacks
Published on November 25, 2019
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02:18

Armbar Drill

by Renzo Gracie

Fundamental Attacks
Published on November 25, 2019
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01:49

Attacks from the Mount

by Renzo Gracie

Fundamental Attacks
Published on November 25, 2019
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01:24

The Passing Leg Choke

by Renzo Gracie

Fundamental Attacks
Published on November 17, 2019
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01:43

Knee-on-belly choke

by Renzo Gracie

Fundamental Attacks
Published on November 17, 2019
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01:18

Key Lock

by Renzo Gracie

Fundamental Attacks
Published on November 17, 2019
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01:25

Attacks from side control

by Renzo Gracie

Fundamental Attacks
Published on November 17, 2019
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02:21

Guillotine submissions

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 27, 2019
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02:21

Guillotine setup

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 27, 2019
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04:17

Guillotine stories

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 27, 2019
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00:54

Kimura

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 27, 2019
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01:21

Sweeps

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 20, 2019
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02:29

Choke from the guard

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 20, 2019
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01:08
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01:26

Triangle escape 02

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 20, 2019
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01:02

Triangle escape 1

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 13, 2019
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01:48

Stories: Triangle

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 13, 2019
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02:13

Wrestling Reversal Choke

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 13, 2019
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00:40

Wrestling Reversal

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 13, 2019
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01:32

Zip Lock

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 06, 2019
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03:31

D'Arce choke

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 06, 2019
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01:52

Kata-Gatame from the Mount

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 06, 2019
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01:29

Guillotine variations

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 06, 2019
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04:14

Guillotine

by Renzo Gracie

Renzo’s No-Gi Setups and Submissions
Published on October 06, 2019
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06:28

Details for a successful D'Arce Choke

by Renzo Gracie

Renzo Gracie Seminar in Chicago
Published on June 30, 2019
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03:05

D'Arce choke

by Renzo Gracie

Renzo Gracie Seminar in Chicago
Published on June 30, 2019
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02:25

Neck Pressure

by Renzo Gracie

Renzo Gracie Seminar in Chicago
Published on June 30, 2019
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03:06

Escape from the 50/50

by Renzo Gracie

Renzo Gracie Seminar in Chicago
Published on June 30, 2019
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03:22

Practicing: Foot locks from the top

by Renzo Gracie

Renzo Gracie Seminar in Chicago
Published on June 24, 2019
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01:40

Foot locks from the top

by Renzo Gracie

Renzo Gracie Seminar in Chicago
Published on June 24, 2019