Instructor

Renzo Gracie

In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.


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03:07

The plastic bag choke

by Renzo Gracie

Powerful Submissions
Published on June 10, 2018
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01:19
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01:40

The best way to train BJJ

by Renzo Gracie

Lifestyle
Published on June 10, 2018
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02:58

Extra: Renzo corrects flaws in choke execution

by Renzo Gracie

Powerful Submissions
Published on June 03, 2018
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02:04

Extra: Old-school choke

by Renzo Gracie

Powerful Submissions
Published on June 03, 2018
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03:35

A choke from side control

by Renzo Gracie

Powerful Submissions
Published on June 03, 2018
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05:04

Counter-attacks with foot locks

by Renzo Gracie

Powerful Submissions
Published on June 03, 2018
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04:04

Secrets to adjusting the triangle

by Renzo Gracie

Powerful Submissions
Published on June 03, 2018
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03:17

An armbar from the top on half-guard

by Renzo Gracie

Powerful Submissions
Published on June 03, 2018
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03:16

A choke from the top on half-guard

by Renzo Gracie

Powerful Submissions
Published on June 03, 2018
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01:57

Jiu-jitsu is adaptation

by Renzo Gracie

Lifestyle
Published on June 03, 2018
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00:06

Lob sweep from the De la Riva

by Renzo Gracie

Inside De la Riva
Published on April 15, 2018
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02:21

Ezequiel from the back

by Renzo Gracie

Review 01
Published on March 25, 2018
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03:04

Escape from Side Control

by Renzo Gracie

Review 01
Published on March 25, 2018
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04:34

Triple Arm Attack on Side Control

by Renzo Gracie

Review 01
Published on March 25, 2018
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03:38

Guard Retention

by Renzo Gracie

Review 01
Published on March 25, 2018
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02:25

Armbar from closed guard

by Renzo Gracie

Review 01
Published on March 25, 2018
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03:06

Stacking guard pass

by Renzo Gracie

Guard Pass
Published on February 25, 2018
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01:48

Stacking pass variation

by Renzo Gracie

Guard Pass
Published on February 25, 2018
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04:29

Renzo Gracie's guard-opening tips

by Renzo Gracie

Guard Pass
Published on February 18, 2018
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01:30

Keylock

by Renzo Gracie

Mount: control and submissions
Published on February 11, 2018
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02:15

Armbar Drill

by Renzo Gracie

Mount: control and submissions
Published on February 04, 2018
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01:05

Choke from the open guard

by Renzo Gracie

Open Guard
Published on January 28, 2018
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01:33

Back-take via collar drag

by Renzo Gracie

Open Guard
Published on January 28, 2018
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04:17

Escape from the back

by Renzo Gracie

Back Escapes
Published on December 31, 2017
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02:21

Ezequiel from the back

by Renzo Gracie

Back Attacks
Published on December 24, 2017
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03:04

Escape from side control

by Renzo Gracie

Side Control Escapes
Published on December 10, 2017
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04:34

Triple arm attack on side control

by Renzo Gracie

Side Control Attacks
Published on December 03, 2017
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03:38

Side to side

by Renzo Gracie

Guard Defense
Published on November 26, 2017
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02:25

Armbar from closed guard

by Renzo Gracie

Closed Guard Attacks
Published on November 19, 2017