Side control

Side control

by Thiago Saldanha


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Side control

A program dedicated to students who seek to improve their ability to stabilize the position of side control, consequently reaching finishing positions without running risks.

Thiago Saldanha
Instructor

Thiago Saldanha

LESSON PLAN


Side control stabilization

Side control stabilization

Passing guard is arduous work that can often exhaust the passer. Which is why it’s important, when passing, to stabilize the side control.

Knee-on-belly

Knee-on-belly

The knee-on-belly is a show of control and superiority in a match. When you employ it and stabilize it, many attacking possibilities present themselves.

North-south choke

North-south choke

When you stabilize the knee-on-belly, getting grips in for a choke becomes easier. Once the grips are made, you just need to advance to the north-south position to claim victory.


18 LESSONS

video-lessons with subtitles

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$39.99 $28.00 • one-time feelifetime access