Training Session - Back Escapes

Training Session - Back Escapes

by Renzo Gracie


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Training Session - Back Escapes

A good BJJ fighter first of all needs to know how to avoid situations with a risk of submission, because they will always occur. So it's very important to learn the details of the escapes and defenses against a variety of positions, frustrating the opoonent, and then launch an attack.

Renzo Gracie
Instructor

Renzo Gracie

In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.

LESSON PLAN


Escape from the back

Escape from the back

Now being controlled from the back, Renzo shows you a step-by-step method to block your opponent's choke attempts and escape sa...

Back escape replacing half-guard

Back escape replacing half-guard

Be careful as you try to escape back control, as your opponent may pre-empt your move by repositioning themselves on the mount....

Escape from the back-take

Escape from the back-take

To escape one of the most feared positions in BJJ -- an already-set choke from the back -- Gregor created a defense based on w...


6 LESSONS

video-lessons with subtitles

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