Renzo Gracie Seminar: Tracy, CA

Renzo Gracie Seminar: Tracy, CA

by Renzo Gracie


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Renzo Gracie Seminar: Tracy, CA

Renzo Gracie goes to Tracy, Calif. to show students from Charles Gracie Academy how the bases of BJJ, when properly worked on, are key points for performing defenses, attacks and finishes. With his tips as a starting point, you can then watch as typical practical questions are answered as the students present try the positions out against each other.

Renzo Gracie
Instructor

Renzo Gracie

In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.

LESSON PLAN


Half-guard posture

Half-guard posture

Perhaps one of the most neglected points by students when trying to pass or confront the half-guard is posture. In this lesson, Renzo shows the importance of blocking the hips and keeping the posture in order not to run risks on top on half-guard.

Stack Guard Pass

Stack Guard Pass

Upon reaching the stack guard, many students find it hard to pass. Here Renzo presents key details for when you reach this position.

Training: Stack Guard Pass

Training: Stack Guard Pass

Now it’s time to train alongside the attendees and learn from the corrections and adjustments made by Renzo.


11 LESSONS

video-lessons with subtitles

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