Fundamental Attacks

Fundamental Attacks

by Renzo Gracie


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Fundamental Attacks

A program produced directly with Renzo Gracie, in which he teaches the fundamental attacks starting from side control. If you keep reaching this position and not finding a way to finish, this is the perfect program to apply in your next training sessions.

Renzo Gracie
Instructor

Renzo Gracie

In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.

LESSON PLAN


Attacks from side control

Attacks from side control

Watch this one closely, because Renzo teaches important tips on how to value the position of side control and not lose the focu...

Key Lock

Key Lock

A classic, common move in BJJ is the key lock or americana. In this lesson, Renzo shows the details, from the grip to the motio...

Knee-on-belly choke

Knee-on-belly choke

Although the knee-on-belly is a position of dominance, many students use it to be able to keep their opponent’s back on the flo...


8 LESSONS

video-lessons with subtitles

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$39.99 $28.00 • one-time feelifetime access