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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.
Learn the main details of the positions used most often by Renzo Gracie in this class, which was livestreamed from Renzo Gracie Academy Upper West Side in New York. Take advantage of the advice by Renzo, Luca Atalla and Rolles Gracie to develop your technique and lifestyle.
In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.
Learn from Renzo Gracie a detail so you stop losing the arm attack once you’ve caught your opponent’s back.
Renzo demonstrates the difficulty faced when trying to do the armbar starting from the kimura on the back.
A specialty of Master Renzo, the ezequiel, is taught here from all fours.
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