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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.
In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.
Now being controlled from the back, Renzo shows you a step-by-step method to block your opponent's choke attempts and escape safely, repositioning yourself to put your opponent in guard.
Be careful as you try to escape back control, as your opponent may pre-empt your move by repositioning themselves on the mount. Check out how Robson Gracie prevents this.
To escape one of the most feared positions in BJJ -- an already-set choke from the back -- Gregor created a defense based on worrying about the position of the body, not the blocking of the hands on the collars.
video-lessons with subtitles
any time, any device
by Renzo Gracie
$35.00
by Roberto Gordo
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by Renzo Gracie
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by Renzo Gracie
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by Renzo Gracie
$70.00
by Renzo Gracie
$35.00