Full Class: Matt Serra

Full Class: Matt Serra

by Matt Serra


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Full Class: Matt Serra

The perfect opportunity for all BJJ students to learn from a UFC Hall of Famer. Follow a class taught by Matt Serra at Renzo Gracie Upper West Side.

Matt Serra
Instructor

Matt Serra

Renzo Gracie's first American black-belt, Matt Serra, is a UFC Hall of Famer. He obtained the welterweight belt after winning reality show The Ultimate Fighter and knocking out Georges St-Pierre. Matt also had great performances in the ADCC, World Jiu-Jitsu Championships and Pans, and he runs one of the most successful BJJ schools in the U.S.

LESSON PLAN


Side control reversal

Side control reversal

To start out, Serra shows a simple way -- but one that requires attention to detail, no less -- to perform a side control reversal.

Practice: Side control reversal

Practice: Side control reversal

Serra follows the students as they practice the reversal technique, helping them get the execution right.

Kimura starting from side control

Kimura starting from side control

A step-by-step lesson for kimura lovers. Serra teaches every stage, starting from side control, for a powerful kimura finish.


10 LESSONS

video-lessons with subtitles

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