$39.99 $28.00 • one-time fee • lifetime access
Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.
In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.
Watch this one closely, because Renzo teaches important tips on how to value the position of side control and not lose the focus of the attack, even against stronger opponents.
A classic, common move in BJJ is the key lock or americana. In this lesson, Renzo shows the details, from the grip to the motion of the wrist dragging through the mat until the finish is achieved.
Although the knee-on-belly is a position of dominance, many students use it to be able to keep their opponent’s back on the floor and open up space for attacks such as chokes. Here you’ll learn the cross choke coming from a previously made grip.
video-lessons with subtitles
any time, any device
by Renzo Gracie
$35.00
by Roberto Gordo
$35.00
by Renzo Gracie
$35.00
by Renzo Gracie
$35.00
by Renzo Gracie
$70.00
by Renzo Gracie
$70.00