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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.
One of the fundamental throws of judo, the tai-otoshi consists of throwing an opponent over your leg and hip by using the movement of your torso to direct them to the ground.
Important details are presented here to make sure you perform the tai-otoshi without a hitch.
In the case of self-defense techniques, the throw is the final part that’s going to bring you to safety against an attack.
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