Renzo Gracie Live Broadcast

Renzo Gracie Live Broadcast

by Renzo Gracie


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Renzo Gracie Live Broadcast

Veja as principais posições apresentadas por Renzo Gracie em uma de suas aulas ao vivo para a RGOA. Destaque para as técnicas fundamentais aos praticantes de Jiu-Jitsu, dando muita atenção nos detalhes que normalmente ele aplica em seus treinos e lutas.

Renzo Gracie
Instructor

Renzo Gracie

In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.

LESSON PLAN


Introduction

Introduction

Renzo Gracie and Luca Atalla welcome the students.

Cross choke

Cross choke

Renzo tells a curious story as introduction to the lesson on the cross choke. It’s important to note the initial details to create space so that the choke can be perfectly performed.

Cross choke on the mount

Cross choke on the mount

As taught in the previous lesson, here Renzo shows his technique for getting the cross choke in, but coming from the mount.


13 LESSONS

video-lessons with subtitles

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