Course · Renzo Gracie · 18 lessons
Renzo’s No-Gi Setups and Submissions
Lesson 1 is free. Unlock all 18 with a membership.
1Key lock0:472
Guillotine with the arm insideFree4:093
Triangle escape1:264
Wrestling reversal0:405
Mount control1:086
Guillotine variations1:297
Guillotine stories4:178
Wrestling reversal choke2:139
Guillotine setup2:2110
Neck crank from the guard2:2911
Kata-gatame from the mount1:5212
Risk-free kimura1:1113
Guillotine submissions2:2114
Stories: Triangle1:4815
Changing from a guillotine to a D'Arce choke3:2616
No-gi sweep1:2117
Zip lock1:3218
Triangle escape1:02