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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.
Add to your guard the concepts of the legendary Hélio Soneca, who combines fundamental old-school concepts with the current generation's open guards. In this program you will learn:
A winner at the first World Jiu-Jitsu Championships in 1996, and also at Abu Dhabi Legends over 21 years later, Hélio Moreira, known as "Soneca," is a charismatic representative of Gracie Barra's technical school from the early 90s.
Soneca introduces himself as a 1996 world champion and introduces his student Leandro Slaib, who will be helping him for this p...
Aqui Soneca demonstra um bom ângulo para abrir a guarda, já conectando com o arm-drag, que por ser no lado esquerdo do oponente...
The technique here boils down to attracting your opponent and try to control the leg by hugging to beat the Z guard, which leav...
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