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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.
Watch and learn the right way to stabilize the back-take and employ an RNC.
If your chances of achieving the choke aren't looking great, seek a sideways position that will help increase the pressure and finish.
Learn the details on how not to lose the RNC by paying attention to the position of the second arm to achieve the submission.
video-lessons with subtitles
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