Watch and learn the right way to stabilize the back-take and employ an RNC.
If your chances of achieving the choke aren't looking great, seek a sideways position that will help increase the pressure and ...
Learn the details on how not to lose the RNC by paying attention to the position of the second arm to achieve the submission.
Often when you take the back, the best choke available is of the hand-to-hand variety. And in order to get the tap, you need to...
This lesson presents a practical way of positioning yourself and escaping your opponent’s back-take.
Learn how to execute one of the most effective chokes from the back by using your sleeve and the angle between the arms.
The essential details to getting the arm inside in the ezequiel choke are presented here.
Make the kimura grip from behind your opponent to secure the arm that’s going to be attacked, and safely make progress toward t...
Learn more details surrounding the armbar starting from the back.
Increase the effectiveness of your armbar with Prof. Thiago Saldanha.
Use your leg by “kicking” your opponent’s arm to free up room to finish.
Apply a rear naked on your opponent’s arm, increasing the pressure and forcing them to allow the finish.
More important than knowing how to finish is knowing how to escape that same finish. Learn here one of the most effective ways.
Get some tips on the armbar technique.
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