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Open Guard Pass Variation

A variation on the open guard pass that is very popular due to its effectiveness, this one can be performed by blocking your opponent’s armpits so they can’t get up, then opening up space to get the knee in and force the guard pass.

Open Guard Pass Variation

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Open Guard Pass

In this first lesson, Renzo goes into detail about how to correctly position yourself in the closed guard and how to prepare to safely open it and pass.

Open Guard Pass

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Aggressor holding your wrist with both hands

Here Renzo shows a real-life scenario where someone holds your wrist. With a simple move, you are able to escape this aggression.

Aggressor holding your wrist with both hands

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Standing Up Drill

Practicing the technical stand-up is not just important in critical situations, but also for creating the habit of moving correctly when you get up, generating fluid mobility.

Standing Up Drill

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BONUS - Emotional balance

The more you develop your self-defense skills, says Sylvio Behring, the gentler you must become socially. But many times, we observe the opposite logic: The more a fighter becomes ready for combat, the more aggressive and unrestrained they become. Catch Behring's tips for making that aggressive fighter levelheaded, making them able to solve situations without physical contact.

BONUS - Emotional balance

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Latest Comments

Mario commented:

Really nice 👍🏼

November 30, 2021 19:12

Jefferson Bill Deucher commented:

Muito TOP, adoro suas aulas, abre o leque para várias outras posições além de cada posição aqui ser excelente, todo ano faço a assinatura anual e não me arrependo! Revejo os conteúdos porque as vezes cai no esquecimento e sempre parece novidade. Obrigado a todos da equipe RenzoGraice.online

November 30, 2021 05:28

Programs

Special Guard Pass

Special Guard Pass


Training Session - Self Defense

Training Session - Self Defense


Training Session - Side Control Attacks

Training Session - Side Control Attacks