Omoplata to armbar

A pretty unexpected transition. Upon locking the omoplata into place, you can evolve into a tight armbar.

Omoplata to armbar

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Triangle against stacking

When you execute the triangle technique, one of the possible defenses your opponent can employ consists of stacking you. If this happens, use your hands to push their knees and drive your opponent away, finishing them.

Triangle against stacking

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Triangle defense with posture

One of the simplest, most effective defenses in the event of a triangle attack consists of bringing the hip of your opponent who closed the triangle over your legs. This gives you space to work more calmly on escaping this powerful finish.

Triangle defense with posture

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Triangle to omoplata

A very effective transition in the event of the triangle attack being foiled consists of maneuvering to the omoplata, as taught here.

Triangle to omoplata

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Triangle holding the head

With the triangle locked in place, it’s very common for the opponent to defend by hiding the inside arm to avoid the classic attack. At this point, you can apply this variation taught by Mathaus.

Triangle holding the head

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Pulling Guard + Sweep

Stay one step ahead of your opponents with this combo. Learn an efficient way to pull guard and how to combine it with a basic sweep.

Foot Lock from the mount

Watch this spectacular attack starting from the bottom of the mount position. Learn how to combine the escape from the mount with a foot lock!

Open Guard Attacks

Take this master class from Renzo Gracie where he shows a few attacks from the open guard. 

Omoplata to armbar

A pretty unexpected transition. Upon locking the omoplata into place, you can evolve into a tight armbar.

Omoplata to armbar

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Triangle against stacking

When you execute the triangle technique, one of the possible defenses your opponent can employ consists of stacking you. If this happens, use your hands to push their knees and drive your opponent away, finishing them.

Triangle against stacking

This is premium content

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Triangle defense with posture

One of the simplest, most effective defenses in the event of a triangle attack consists of bringing the hip of your opponent who closed the triangle over your legs. This gives you space to work more calmly on escaping this powerful finish.

Triangle defense with posture

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Triangle to omoplata

A very effective transition in the event of the triangle attack being foiled consists of maneuvering to the omoplata, as taught here.

Triangle to omoplata

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Triangle holding the head

With the triangle locked in place, it’s very common for the opponent to defend by hiding the inside arm to avoid the classic attack. At this point, you can apply this variation taught by Mathaus.

Triangle holding the head

This is premium content

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Latest Comments

Fabio Magalhães de Souza commented:

Cada aula melhor que a outra .

July 27, 2021 05:41

Jonathan Shafter commented:

Thank you Mathaus and Thiago. These videos are very helpful.

July 26, 2021 07:31

Programs

Live Class With Thiago and Mathaus

Live Class With Thiago and Mathaus


Open Lessons

Open Lessons


Side control secrets

Side control secrets